Gear
Equipment
Equipment
on the páramo
The páramo changes fast: sun, rain, fog and wind in the same hour. This list keeps you safe and lets the organization respond in case of emergency.
Mandatory
What you must carry
These items are verified at the start. Without them, no bib.
- Hydration packMinimum 1 L capacity. Bottles or reservoir.
- Waterproof jacket with hoodTechnical membrane. No plastic ponchos.
- Thermal blanketMinimum 1.4 × 2 m.
- WhistleFor signaling in dense fog areas.
- Charged mobile phoneWith emergency and organization numbers pre-saved.
- Reusable cupNo disposable cups at aid stations.
- Cap or buffSun / thermal protection.
Recommended
What your body will thank you for
- Foldable polesEspecially useful on the climb to the antennas.
- HeadlampIf you're projecting a time close to the cutoff.
- Gels / energy barsMinimum 1 per hour of racing.
- SPF 50+ sunscreenHigh-altitude sun is brutal even in fog.
- Spare socksFor the transition zone (relay / 20K).